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Latest Articles

fitex Health

Best Healthy Eating Tips To Maintain Better Health

An eating plan that helps manage your weight includes a variety of healthy foods. Add colors to your plate through different veggies and fruits and think of it as eating the rainbow then you will enjoy food. To help you set-up your intentions for the year ahead, here are some …

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Fitex Health

How a Mobile App Can Resist Pandemic

This year has brought more miseries than ever. There is a circulated theory that there’s a pandemic after every 100 years. In early 1720 there was a plague and in 1820 Cholera outbreak then protocol was followed by Spanish flu in 1920. Unfortunately, we have witnessed a devastating amount of …

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